Gym time, daily jog, walks in the park, evening cup of tea with a good book, fresh fruits and vegetables, a long weekend in a quiet cabin…we wisely invest in many ways to promote physical and spiritual health. I have a suggestion for three brief, practical books if you are going through a time of loss. All three are available at Amazon.com and Barnes and Noble for about $30 (including FREE shipping on both sites!).

 

Good Grief by Granger Westburg (ISBN#978-0800697839) This is a classic! It has been read for decades by all walks of people because it is so practical and to the point. It is a compass in a confusing time, pointing the reader to hope and a new future. 96 pages.

 

 

 

 

 

Tear Soup by Pat Schweibert and Chuck DeKlyen, Taylor Billis illustrator (ISBN#978-0961519766) An excellent book for families that at first glance might seem to be for children. Adults will identify with the main character, however, learning how to take their salty, bitter grief experience to a savory journey that can nourish you to a new place. 56 pages.

 

 

 

 

Grief: Finding the Candle of Light by Jody Neufeld (ISBN#978-1893729506) You might think that I am promoting myself (and I am!) but if you are a Christian and are struggling with questions as you are traveling through grief, this is the book for you. While simple and to the point, hard questions like “Why?” and “How do I go on?” are not avoided. 72 pages.

 

 

 

 

Invest in yourself because grief is a “pay me now – pay me later” situation. You can either pay attention now and take time to work through your grief, or pay the cost later in physical and emotional health issues because you attempted to keep the door locked on your emotions.